The Ultimate Caffeine Scale for Coffee-Lovers
Thanks to one glorious, flavorful brew, people are just a little bit hooked on caffeine (here’s looking at you, coffee). Caffeine naturally affects the body’s metabolism and nervous system. Most people know it best for its jolt of energy in the morning. Some folks eat it, some drink it—and who’s to say one is better than the other? People who drink coffee. That’s who. But if you do need a run-down on the caffeine content in some other delicious treats, you’re in the right place. Taking a look at this list will be like dipping your toes into the coffee pot. To test the temperature, obviously. Isn’t that how everyone does it? Chocolate 12 to 20 mg per 1 ounce Unless you’re eating a bar of 100% dark chocolate, the caffeine content from cocoa is probably not going to interfere with your bedtime routine. Plus, nobody should ever be discouraged from eating chocolate regardless of the time of day—chocolate muffins and coffee with high caffeine make a perfect morning pair. Ice...